Let's Start Day 3

Okay, so I didn't do what I was supposed to do yesterday. I had a very lazy morning, an active afternoon, and a late night. Here is what I ate:

• 2 cups coffee w/ lowfat creamer
• glazed donut
• 1/2 c. banana smoothie
• peanut butter & jelly sandwich
• diet coke
• 4 buffalo wings
• green salad
• pasta salad
• potato salad
• chocolate chip cookie
• chocolate ice cream brownie cup
• 3 beers

So, I may not of ate much yesterday..but its what I did eat that's not good. I didn't do sit-ups as planned. Goals for day 3 - better eating choices, no dessert, sit-ups